Your video will begin in How to not BULK UP doing Crossfit Posted on Mon, 07 September 2015 in Fitness Q&A by Wodnation 7025 Views 0 0 GAINS! well, not everyone wants them. They might not understand the concept of what gains actually mean... Most women that want to try Crossfit are too afraid they will "get too big" because of what they see. Everyone is different and has different goals. In this video, Annie Sakamoto, the original crossfitter, 2X games competitior debunks the myth about "bulking" She goes into the matter that when these women start they think about their size but as time goes on they realize they are more concerned with getting pullups or the next PR on their backsquat. That is what GAINS are. Who doesn't want to get stronger?? Strong is the new beautiful!