Your video will begin in Helen & Grace Episode Four: "Fuel Up" Posted on Fri, 15 July 2016 in WOD HUMOR by Wodnation 22 Views 0 0 Helen and Grace use the Paleo diet to successfully execute an AMRAP...with bacon. Produced, written by, and starring Audrey Dundee Hannah & Molly Wilbanks. Directed and edited by Craig Tovey & Ryan Lagod. Filmed at CrossFit 323 in Los Angeles, CA. www.helenandgrace.com www.facebook.com/helenandgrace We are not affiliated with CrossFit. We just love it (and comedy) a whole, whole lot.